Optimal Creatine Dosage Calculator
Use our calculator to find your optimal daily creatine dose for muscle growth and performance. Enter your weight for customized recommendations.
Calculate your estimated Glomerular Filtration Rate (eGFR) and assess kidney function based on creatinine levels.
Kidney Function Results
Estimated GFR
Kidney Function Status
Converted Creatinine Values
Understanding Creatinine
- Creatinine is a waste product from muscle metabolism
- Healthy kidneys filter creatinine from blood into urine
- Higher blood creatinine may indicate kidney problems
- Regular testing helps monitor kidney function
About GFR
- GFR measures how well your kidneys filter blood
- Normal GFR varies by age, gender, and body size
- GFR typically decreases with age
- Low GFR may indicate kidney disease
